Three weeks prior to this picture, I had run my first half marathon. One would think I was pretty fit, but I wasn't properly balancing my diet and exercise. In my mind, I could drink a few glasses of wine or beer because I ran 5 miles earlier that day. I could eat whatever I wanted, because I was running. Unfortunately, it doesn't work quite like that.
For the next eight months, I made my health a priority. I watched the foods that I ate. I met with a trainer. I regularly did cardio and weight training. Did I slip up? Sure. I still enjoy dessert from time to time. I'll have a few beers with friends occasionally, but not every day. Do you know what I've learned from this? I don't feel like I'm missing out on anything. I love going to the gym. I love running. I love eating fresh veggies. I love feeling great. I've also learned that a great support system is key. In addition to my husband and kiddos, I have a wonderful group of ladies that have have cheered me on every step of the way. I'm a lucky girl.
I'm down just over 30lbs from my November picture and my dress size has gone from a size 14 to a size 8. I'm still a work in progress and I plan to continue training and pushing my limits. I enjoy the challenge. I'll never be a supermodel and that's okay. I am happier and healthier, and that's all that matters.
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